WHY KID FIT CARDIO FOR MY CHILD?

The Kid Fit Cardio™ is the first program of its kind.  This unique program combines fitness and martial arts in a fun environment where kids of any fitness level can have fun, lose weight, improve speed, agility, flexibility, strength and gain confidence in themselves.  

The program was developed to be non-competitive meaning that this is an individual class and at no time will the children be competing against one another.  Kid Fit Cardio™ is also non-sport-specific which means that at no time will a specific sport’s skill set to be taught or will children be expected to participate in organized games. 

The children participating will be athletes and non-athletes alike, fit and unfit kids side by side.  The exercises involved in the classes include stretching, running, jumping, push-ups, sit-ups, kicking and punching all in an effort to increase the heart rate and improve fitness levels.  Exercise is a great means for kids to increase energy, decrease stress, make new friends and gain self-esteem all in a fun, structured environment with certified instructors. Athletes love the program as a means of improving overall conditioning, while others enjoy the non-competitive aspect.

In addition to fitness and exercise, the Kid Fit Cardio™ program addresses nutritional concerns and teaches children how to choose proper foods and make healthy lifestyle choices.  We also promote exercise and hydration through our Kid Fit Cardio water bottles which are available to purchase at participating locations.  The program also stresses helping keep the environment healthy by being "greener" at home and at school.

Children are encouraged to try their best and set personal goals to strive towards during the classes.  The students make great new friends and have a fun time exercising to music.  Each class has a skill-set focus whether it be agility, balance, kicking and so on.  The kids have a great time learning that exercise doesn't have to be boring or routine.  The 35 minute classes fly by.  At the end of the session each child receives a certificate of completion to reward them for their hard work.  The progress is monitored by fitness evaluation days four times during the session. After the completion of the Level 1 program, children have the option of moving on to the Level 2 and Level 3 program where new exercises and harder challenges await!

WHY KID FIT CARDIO FOR MY BUSINESS?

Ready to Kick Your Busuiness Up A Notch and Gain A Competitive Advantage but don't have the time or capital to start a program from scratch??
Kid Fit Cardio offers individuals, clubs or fitness facilities the chance to increase revenue, diversify program offerings and gain a competitive advantage within their market region.  Along with exclusivity, Kid Fit Cardio offers licensees everything they need to successfully run and market Kid Fit Cardio from their own region!